Healthy Body Routines Word Search
A Grade 2 wellness word search with an answer key, useful definitions, and a balanced-routine planner for home or classroom use.
For parents and caregivers
What your child will practice
- Explain how water, food, sleep, and movement support the body in different ways.
- Design a balanced daily routine that includes activity, nourishment, hygiene, and rest.
How to use this puzzle at home
- Review the word bank and ask your child which words describe actions, body parts, or overall well-being.
- Have your child complete the puzzle, then choose four words to use in complete sentences about a daily routine.
- Plan one balanced day together while allowing for your family’s culture, schedule, access, and individual needs.
Word List
- HYDRATE
- NUTRITION
- EXERCISE
- SLEEP
- ROUTINE
- ENERGY
- BALANCE
- MUSCLES
- HEART
- HEALTH
Printable Puzzle
Vocabulary guide
Use these short definitions before or after the word search. Ask your child to explain a few in their own words.
- Hydrate
- To give the body enough water for its normal processes.
- Nutrition
- The way food provides nutrients that support growth and health.
- Exercise
- Planned or playful movement that makes the body work and adapt.
- Sleep
- A regular period when the body rests and the brain processes learning.
- Routine
- A repeated set of actions that can make healthy choices easier to remember.
- Energy
- The ability to do work, move, grow, and complete body processes.
- Balance
- A helpful mix of different needs rather than too much focus on one choice.
- Muscles
- Body tissues that contract to create movement and help hold posture.
- Heart
- A muscular organ that pumps blood throughout the body.
- Health
- The condition of a person’s body, mind, and ability to function.
Talk about the science
- How are hydration and nutrition different ways of helping the body?
- Why does a balanced routine include both exercise and sleep?
- What can make a healthy routine easier to remember on a busy day?
Try one more thing
Extension activity
Make a flexible routine planner for one school day. Include opportunities for water, food, movement, hygiene, learning, and sleep, then write one sentence explaining how two choices work together.
Teacher and tutor note
Classroom adaptation
Students complete the puzzle and work in pairs to build a sample daily schedule that includes hydration, nutrition, exercise, and sleep. Emphasize flexible examples rather than judging personal routines.
Keep learning
Try the next level
Ready for another puzzle?
Germs and Hygiene Word Search
Stay with keeping healthy while moving up to Grade 3.
Continue learning